Recognizing the Signs of Addiction

Addiction is a serious issue, but it's something that can often be spotted early if you know what to look for. Whether it’s drugs, alcohol, or other harmful behaviors, addiction has specific warning signs that can help you or someone you care about get the help they need before things get worse. 

What is Addiction? 

Addiction isn’t just about using something too much—it’s when that use begins to take over someone’s life. Addiction is a disease that can alter the chemistry of your brain. It changes the way people think, feel, and act, making it harder for them to stop even when they know it’s hurting them. Addiction affects the brain and body in ways that make quitting challenging without support. Understanding the signs of addiction is one of the best ways to step in and make a difference. 

Common Signs of Addiction 

• Changes in Behavior: One of the first signs of addiction is often a change in how a person acts. They might become secretive or start lying about their actions. They may also pull away from friends and family or lose interest in activities they used to enjoy. They may also begin spending more time with different people than usual. Physical Symptoms: Addiction can show up in someone’s appearance. You might notice sudden weight changes, red or bloodshot eyes, shaky hands, or even unusual smells on their breath or clothing. 

• Emotional Changes: People struggling with addiction often seem different emotionally. They may be more anxious, angry, or sad than usual. Sometimes, they have mood swings that seem extreme or act very tired all the time. 

• Problems at School or Work: When addiction takes hold, schoolwork, jobs, or other responsibilities often suffer. A person might start skipping class or work, turning in assignments late, or having conflicts with teachers, bosses, or coworkers. 

• Financial Issues: Addiction can get expensive. Someone might borrow money more often, spend everything they have, or even steal to support their habits. 

• Risky Behavior: Addiction can also make people do things they wouldn’t usually do. This might include driving under the influence or taking dangerous risks they’d normally avoid. They may also start to increase the amount they are using or begin experimenting with different drugs. 

  
  

If you or someone you love is struggling with addiction, resources are available at DontRiskItAll.com/Resources, where you can find helpful phone numbers to aid in the recovery process. 

Why Recognizing the Signs Matters 

The earlier addiction is spotted, the better. Recognizing the signs and acting quickly can prevent things from getting worse and help someone start their recovery journey. Early intervention can be a key role in identifying the root of the problem and may increase chances of a successful recovery. If you notice any of these signs in yourself or someone else’s, don’t ignore them. Talk to a trusted adult, counselor, or doctor, and take the first steps toward getting help. 

How to Help a Friend 

If you think someone you care about might be struggling with addiction, it’s important to approach them with kindness and support, not judgment. Let them know you’re there to help and encourage them to talk to a trusted adult or professional. Sometimes just knowing someone cares can make a big difference. 

Remember This 

Addiction doesn’t have to be a life sentence. Help is available, and recovery is possible. By recognizing the signs early and acting, you can help yourself or someone you love to get back on the path to health and happiness. 

Sources: 

• American Addiction Centers 

• Psychology Today 

• Verywell Mind